GolfNewsRI

Golf season is fast approaching and Michael Edwards of Shore Golf Performance and Physical Therapy is getting you ready to tee it up.

I always say that you get one chance at this game called life and how you care for your body and life today will 100% determine how it treats you tomorrow.

The shoulder is one of my favorite body regions to treat, along with the spine and hip. What do all of these joints have in common? They play a huge role in rotational movements and therefore are essential for everyday function and especially for playing golf.

In episode 2 of GolfNewsRI’s fitness series, Michael Edwards takes viewers through eight movements to help you evaluate where your body is at as we head into the offseason.

We’ve all heard that before! The chances of a golfer having low back pain (LBP) at some point in their career is about as high as Tom Brady having another career best year in passing yards and TD’s.

I believe we all can relate to the meaning of this quote. Every day, hour, and minute we are tempted with thoughts of comparison and competition.